Health Benefits of Aged Garlic

 
Health benefits of aged garlic

Health benefits of aged garlic

The fact that garlic is amazing for pretty much every inch of your body is well known.

Still, I feel the need to refresh our knowledge about this, as even the most important things in life tends to be forgotten from time to time..

Benefits of Garlic

  • Lowers blood pressure - Fights Hypertension!

  • Improve Renal Dysfunction – Good for your kidneys!

  • Protects from oxidative stress

  • Helps prevent Atherosclerosis

  • Might help lower Blood Cholesterol but studies argues

  • Helps prevent cancer in all parts of your digestive system

  • IN ADDITION TO: inhibits angiogenesis and induces apoptosis in cancer patients

  • Has anti-viral properties

  • Is anti-microbial and can help treat candida

  • Stimulates Nitric Oxide production

  • Has anti-inflammatory properties

  • Prevents blood clots

How to best use Garlic:

1.       Crush the garlic 30-60 min before heating it up. Then cook as you please.
This allows the enzymes to convert aliin into allicin (among other potent compounds responsible for the many benefits of garlic).
Heating the garlic immediately after chopping or crushing robs you of dozens of beneficial little components.

2.       Consume aged garlic!
Aged garlic is garlic that has been allowed to convert, or activate if you may, its beneficial goodies increasing its impact on the human body.
Aged garlic comes in many forms. You can buy pressed or filled capsules and pills, or buy it as powder for you to add to food and drinks.


Use whatever is more convenient for you and your wallet.

You can buy aged garlic HERE - Anti Age Living tested and approved!

 

http://lpi.oregonstate.edu/mic/food-beverages/garlic

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5618629/

 
Eva Marie NohrComment