DIY Anti Age Supplement

 

Homemade anti age supplement:

 

Mix together in a container with lid.
Add to juice/ smoothies or fill empty capsules.
Here are some capsules to choose from

Consume 1-2 teaspoons daily.

 

Benefits Vitamin C:

  • Vital for the immune system
  • Wound healing
  • Antioxidant
  • Collagen production
  • Anti-inflammatory
  • Prevent cardiovascular disease
  • Prevent eye disease
  • Vital for nutrient absorption

 

 

Benefits turmeric:

  • Anti-inflammatory
  • Strong antioxidant
  • Prevents heart disease
  • Prevents cancer
  • Improves brain function
  • Treats arthritis
  • Fights depression
  • Ease weight loss

 

Benefits Black Pepper:

  • Increase absorption of turmeric over 1000%
  • Prevents cancer
  • Ease digestion
  • Ease weight loss
  • Improves skin
  • Antibacterial